Product Details:
- Title: The Word of Wisdom: Discovering the LDS Code of Health
- Author: Dr. Scott A. Johnson
- Paperback: 128 pages
- Publisher: Cedar Fort, Inc. (February 12, 2013)
- Language: English
- ISBN-10: 1462111602
- ISBN-13: 978-1462111602
- FTC:FYI: I received a review e-copy in exchange for an honest review.
Book Description:
Improve your health today! The Word of Wisdom will teach
you principles to help you eat better, feel better, and change your
life. Dr. Scott A. Johnson draws from the Doctrine and Covenants to help
you make correct dietary choices in a world where convenience food
reigns supreme and where chronic illnesses and degenerative diseases are
rampant.
Book Trailer
My Review:
For many years, people have wondered why Mormons/LDS people live such long and healthy lives. Dr. Scott A. Johnson has written a book that outlines very clearly about The Word of Wisdom. Readers will learn how to prevent diseases by eating, natural and whole foods. Discussed in the book are the words by, The Prophet Joseph Smith Jr. and his revelation on how people should take care of their bodies. Even though this was given to the LDS people, all people of all races and religion can benefit from this valuable information. There is also wonderful information about natural healing. I agree about using herbs as part of staying healthy.
Readers will find these topics discussed:
-The Word of Wisdom
-Healthy and Unhealthy Beverages
-The Harmful Effects of Tobacco
-Wholesome Herbs Ordained for Man
-Fruits and Vegetables
-Consume Animal Products Sparingly
-Grains: The Staff of Life
-Benefits and Blessings
Appendix A: Fruit and Vegetable Nutrient Content
Appendix B: Vitamins, Minerals, and Other Nutrients
From reading this book, you can make a plan for you and your family to eat more healthy. Looking at your own health issues will also play into determining what is right for you. I believe as long as you try to eat a balanced diet, and staying away from too many processed foods, you will be on the right track.
To find more information about this topic and author, please go to:
authorscott.com ,discoverthewordofwisdom.com,
http://www.facebook.com/
One of my lucky readers can win a hard copy of this book from Cedar Fort.(USA Only)
Enter down below with the Rafflecopter Form.
-Healthy and Unhealthy Beverages
-The Harmful Effects of Tobacco
-Wholesome Herbs Ordained for Man
-Fruits and Vegetables
-Consume Animal Products Sparingly
-Grains: The Staff of Life
-Benefits and Blessings
Appendix A: Fruit and Vegetable Nutrient Content
Appendix B: Vitamins, Minerals, and Other Nutrients
From reading this book, you can make a plan for you and your family to eat more healthy. Looking at your own health issues will also play into determining what is right for you. I believe as long as you try to eat a balanced diet, and staying away from too many processed foods, you will be on the right track.
To find more information about this topic and author, please go to:
authorscott.com ,discoverthewordofwisdom.com,
http://www.facebook.com/
One of my lucky readers can win a hard copy of this book from Cedar Fort.(USA Only)
Enter down below with the Rafflecopter Form.
Listen to Dr. Johnson as he talks about his new book.
ABOUT THE AUTHOR:
a Rafflecopter giveaway
Thanks for posting Sheila!
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